Post-op diet

. Avoid eating red meat
. Lower salt and sugar intake, eat simple
. Drink calendula tea
. Lower carb intake
. Eat salads
. Citrus fruits (tangerine, orange, pineapple)
. Drink plenty of water
. Avoid dairy for 1 week

If you travel with us, we have a specialist to prepare your special postoperative meals.

Advice for recently operated patients: abdominal tummy tuck

1. Avoid excessive sun and heat
2. Never get up alone.
3. Shower seated.
4. Never remove the drain "hemoback"by your self. Ask your doctor or nurse to do it and / or explanation.
5. It is normal to have "wound fluid" leaking from your back for about 24 hours.
6. Do not make unnecessary efforts.
7. Walk bending a little bit forward.
8. During bedtime keep your knees bent and place some pillows under them.
9. Move your feet regularly in a circular motion and bend your knees for five minutes, because it improves circulation to your lower limbs.
10. Never remain still for long periods except during sleep. Walk, sit and changing positions reduces the risk of venous thrombosis in the legs.
11. In case of breathing difficulties, contact your doctor immediately.
12. Tell your doctor if you have fever or chills.
13. Eat healthy; juices, soups, fruit, salads and lean meat.
14. Do not stop taking medication on your own decision.
15. No car or bike until further notice.
16. Start the massages on the 3rd day.
17. Avoid sex for at least 2 weeks
18. Do not apply cremes to the skin without consulting your doctor.
19. Do not take aspirin or related products.Don't take drugs that are not prescribed by your doctor.

Recommendations for patients that recently had surgery: liposuction

 1. Avoid the sun and excessive heat.
 2. Use the special "girdle" 24 hours a day
 3.It's normal that "wound fluids" are discharged by incisions in the back and abdomen in the 1st 48 hours after the operation.
 4.Drink sufficient liquid. (water)
 5. If you do not urinate within 6 hours call your doctor.
 6. Start the massages within 3 days or the latest 5 days
 7. It is normal that your clothes do not fit, because you're bloated
 8. Don't get up or shower by yourself
 9. bathe sitting down
10. In case of dizziness lie down and immediately ask if your legs can be raised.
11. Use maternity towels from "Tena" between your skin and the girdle.
12. In case of respiratory problems, consult your doctor immediately.
13. In case of fever warn the doctor.
14. When fat is placed in the buttocks or elsewhere and you feel heat and fever or severe pain at the site, call your doctor. Don't massage.
15. Avoid having sex in the first 2 weeks

Global/Basic post op indications

1. Use an inflatable swim ring to sit on for 30 days after surgery. (buttocks) We also provide special ones if desired

2. Take antibiotics and other medications prescribed by your plastic surgeon.

3. Avoid over the next three months, sunbathing, sauna, Turkish bath, swimming pool and gym.

4. Don't wet your stitches during the recovery days.

5. No intramuscular injections after the procedure. (buttocks)

6. Undergo the recommended massage, after the operation

7. Make sure you do not get slapped hard on your buttocks and prevent  your  bumps and accidents.

Pre-op indications. Very important

1. Do not use drinks with caffeine or alcohol 24 hours before surgery

2. Avoid smoking two months before and after the procedure.

3. Avoid eating irritating foods (pork, dairy products, fried foods) before and after surgery for 15 days.

4. No aspirin,ibuprofen or other painkillers,consume only paracetamol at least 8 days before surgery.

5. Shave the area that is going to be treated

6. Wear on the day of your surgery comfortable clothing (sweat pants and t-shirt)

7.Take vitamin C, before and after the procedure. DO NOT TAKE VITAMIN E!

8. Wash your self with Isodina wash atleast 1 day before surgery (we deliver your Isodine wash)

9. Please remove the Nail varnish of your nails.

10. If you are on birth control, please suspend it at least one week before surgery